Jonathan Foust November 12, 2024 talks The Balance of Resilience and Surrender Jonathan Foust November 12, 2024 talks Not Too Tight, Not Too Loose
Jonathan Foust November 6, 2024 talks How to Keep Your Meditation Practice Alive and Thriving, Part Two Jonathan Foust November 6, 2024 talks Keep Going and Going
Jonathan Foust October 31, 2024 talks How to Keep Your Meditation Practice Alive and Thriving, Part One Jonathan Foust October 31, 2024 talks Keep Going
Jonathan Foust October 24, 2024 talks Letting Go, Letting Be and Surrendering to Presence (Retreat Talk) Jonathan Foust October 24, 2024 talks Let Go and Let Be
Jonathan Foust October 9, 2024 talks My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice Jonathan Foust October 9, 2024 talks The Inner Dynamics of Presence
Jonathan Foust October 2, 2024 talks Four Big Meditation Myths Jonathan Foust October 2, 2024 talks It's Not What You Think
Jonathan Foust September 24, 2024 talks Starting Over in Your Life [archive] Jonathan Foust September 24, 2024 talks Start Again
Jonathan Foust September 22, 2024 talks Rewiring Procrastination with Mindfulness Jonathan Foust September 22, 2024 talks Why is This So Important?
Jonathan Foust September 14, 2024 talks BeFriending Fear, Part 4: Managing Panic Jonathan Foust September 14, 2024 talks Fear Passes
Jonathan Foust August 28, 2024 talks BeFriending Fear, Part 3: The Source of all Fears Jonathan Foust August 28, 2024 talks Fear Has Roots
Jonathan Foust August 20, 2024 talks BeFriending Fear, Part 2: Powerful Strategies Jonathan Foust August 20, 2024 talks Fear Can Transform
Jonathan Foust August 14, 2024 talks BeFriending Fear, Part 1: Healthy and Unhealthy Worry Jonathan Foust August 14, 2024 talks Fear Can Be Helpful
Jonathan Foust August 6, 2024 talks Does Meditation Make You Lucky? Jonathan Foust August 6, 2024 talks Luck or Good Karma?
Jonathan Foust August 2, 2024 talks The Ten Perfections: #10 Be Steady and Equanimous Jonathan Foust August 2, 2024 talks Steady, Freddy
Jonathan Foust August 2, 2024 talks The Ten Perfections: #9 Be Kind and Compassionate Jonathan Foust August 2, 2024 talks Love
Jonathan Foust July 16, 2024 talks The Ten Perfections: #7 Seek Truth and Be Truthful [recast] Jonathan Foust July 16, 2024 talks What do you know to be true?
Jonathan Foust July 10, 2024 talks The Ten Perfections: #8 Develop Strong Determination [recast] Jonathan Foust July 10, 2024 talks Focus
Jonathan Foust June 26, 2024 talks The Ten Perfections: #5 Manage Your Energy [recast] Jonathan Foust June 26, 2024 talks Fuel the Tank
Jonathan Foust June 20, 2024 talks The Ten Perfections: #4 Seek to Truly Understand [recast] Jonathan Foust June 20, 2024 talks Know What is True
Jonathan Foust June 20, 2024 talks The Ten Perfections: #3 Renounce What Does Not Serve You [recast] Jonathan Foust June 20, 2024 talks Let It Go
![Starting Over in Your Life [archive]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1727195859829-4MYDROHUGHRZ3LAXWZ1V/Foust_September+15%2C+2024_004.jpg)
![The Ten Perfections: #7 Seek Truth and Be Truthful [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1720619779184-QLF97JR5B8GRPCTQ7CMA/Foust_April+24%2C+2024_028-Enhanced-NR.jpg)
![The Ten Perfections: #8 Develop Strong Determination [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1721137735295-JOYZ5T67XPYCBR17RD4X/Foust_April+15%2C+2024_015-Enhanced-NR.jpg)
![The Ten Perfections: #5 Manage Your Energy [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1719420089120-6A584OO47YKALLGK5I4F/Foust_May+19%2C+2024_100.jpg)
![The Ten Perfections: #4 Seek to Truly Understand [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1718900535843-8WLIODKULH56G852IIHB/Foust_May+21%2C+2024_060-Enhanced-NR.jpg)
![The Ten Perfections: #3 Renounce What Does Not Serve You [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1718900133091-9ZXQXVOQWO9DLZ7L0V01/Foust_May+21%2C+2024_105-Enhanced-NR.jpg)