Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
Drawing on the principles of Open Focus and Metta Meditation, you'll be guided through a systematic inquiry into the 'felt sense' of space in and around your body as well as the feeling of gratitude, appreciation, kindness, compassion and joy.
This meditation is from the 2019 IMCW Fall Retreat.
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Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
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