Jonathan Foust July 31, 2018 talks The Art of Non-Fixing Jonathan Foust July 31, 2018 talks How the practice of ‘non-fixing’ can open new possibilities in your life.
Jonathan Foust July 17, 2018 talks How to be Mindfully Angry Jonathan Foust July 17, 2018 talks How to navigate these trying times without your head exploding.
Jonathan Foust July 11, 2018 talks What Does It Mean to Really Forgive? Jonathan Foust July 11, 2018 talks The why and how of Forgiveness. Plus some great forgiveness stories.
Jonathan Foust June 26, 2018 talks Letting Go of Being Cool and the Easing of the Ego Jonathan Foust June 26, 2018 talks How do you ease the grip of the ego and open to new possibilities?
Jonathan Foust June 15, 2018 talks Embracing Yourself as a Wounded Healer Jonathan Foust June 15, 2018 talks How you can make a difference in the world knowing you’re still a work in progress.
Jonathan Foust June 10, 2018 talks The Role of Devotion in Spiritual Practice Jonathan Foust June 10, 2018 talks How can you tap into the power of devotion if you’re not (like me) wired that way?
Jonathan Foust May 24, 2018 talks Welcome to Loving Kindness (Retreat Talk and Meditation) Jonathan Foust May 24, 2018 talks The art and practice of cultivating loving kindness toward yourself and others. From the 2018 IMCW Spring Retreat.
Jonathan Foust May 17, 2018 talks On the Healing of Trauma Jonathan Foust May 17, 2018 talks Here are some ways you can support yourself and others when the fear and helplessness of trauma arise.
Jonathan Foust May 8, 2018 talks The Power of the Pause: How to Find Peace in the Smallest Moments Jonathan Foust May 8, 2018 talks Strategies for calling your attention to the Here and Now even when you’re really busy.
Jonathan Foust May 3, 2018 talks Your Body is the Doorway (Retreat Talk) Jonathan Foust May 3, 2018 talks Relax and pay attention and you’ll begin to see into the nature of reality.
Jonathan Foust April 24, 2018 meditations Meditation: Deeply Rested and Vibrantly Alert (24 minutes) Jonathan Foust April 24, 2018 meditations How deeply can you relax while remaining vibrantly alert?
Jonathan Foust April 24, 2018 talks A Conversation with Shobhan Richard Faulds: “The Promises and Pitfalls of Deeper Practice” Jonathan Foust April 24, 2018 talks A Conversation with Shobhan Richard Faulds on “Deeper Practices”
Jonathan Foust April 17, 2018 talks The Art of Mindful Decision-Making Jonathan Foust April 17, 2018 talks Here are some strategies that can help when you've got a complex decision.
Jonathan Foust April 15, 2018 meditations Meditation: Intimate Presence (24 minutes) Jonathan Foust April 15, 2018 meditations How intimately can you feel an embodied sense of Here and Now?
Jonathan Foust April 10, 2018 talks Eating as a Spiritual Practice, Part 2 Jonathan Foust April 10, 2018 talks Suggestions as to eat for your own vitality as well as the vitality of the planet.
Jonathan Foust April 3, 2018 talks Eating as a Spiritual Practice, Part 1 Jonathan Foust April 3, 2018 talks It's not just what you eat, it's how you eat.
Jonathan Foust April 2, 2018 meditations Meditation: Relax into Presence (7 minutes) Jonathan Foust April 2, 2018 meditations Forget seven-minutes abs. Here's seven minutes of slowing down.
Jonathan Foust March 27, 2018 talks How to Cultivate Unconditioned Awareness Jonathan Foust March 27, 2018 talks Who are you free of all conditioning?
Jonathan Foust March 21, 2018 talks The Paradox of Your Awakening Jonathan Foust March 21, 2018 talks Is your practice about self-improvement or liberation?
Jonathan Foust March 13, 2018 talks How Contemplating Your Death Can Bring You More Fully Alive Jonathan Foust March 13, 2018 talks A reflection on death can dramatically enhance your life.
