Jonathan Foust November 6, 2018 talks The Shadow and Blessings of Faith Jonathan Foust November 6, 2018 talks Mature faith is a dynamic blend of rigorous skepticism and an open mind and heart.
Jonathan Foust October 30, 2018 talks The Parable of the Second Arrow Jonathan Foust October 30, 2018 talks How you can avoid adding to the pain that’s already present.
Jonathan Foust October 23, 2018 talks How to Work with Inner Conflict Jonathan Foust October 23, 2018 talks Resolving conflict is a lot easier when you include your heart and felt sense.
Jonathan Foust October 16, 2018 talks Understanding “Self and Not Self” Jonathan Foust October 16, 2018 talks How can you be a selfless self in a world of selfish selfs?
Jonathan Foust October 2, 2018 talks How Embarrassment Can Be a Doorway to Liberation Jonathan Foust October 2, 2018 talks Embarrassment can be a portal to profound insight.
Jonathan Foust August 29, 2018 meditations Meditation: Awareness of Breath (8 Minutes) Jonathan Foust August 29, 2018 meditations Gather your attention and rest in presence … in eight minutes.
Jonathan Foust August 14, 2018 talks The Near-Enemies in Spiritual Practice Jonathan Foust August 14, 2018 talks How you can see more clearly into states that feel real, but may not be true.
Jonathan Foust August 7, 2018 talks How Company is Stronger Than Will Power Jonathan Foust August 7, 2018 talks Who you spend the most time with can change your life.
Jonathan Foust July 31, 2018 meditations Meditation: Opening to Effortless Presence (29 minutes) Jonathan Foust July 31, 2018 meditations An inquiry into non-doing, non-fixing, spacious presence.
Jonathan Foust July 31, 2018 talks The Art of Non-Fixing Jonathan Foust July 31, 2018 talks How the practice of ‘non-fixing’ can open new possibilities in your life.
Jonathan Foust July 17, 2018 talks How to be Mindfully Angry Jonathan Foust July 17, 2018 talks How to navigate these trying times without your head exploding.
Jonathan Foust July 11, 2018 talks What Does It Mean to Really Forgive? Jonathan Foust July 11, 2018 talks The why and how of Forgiveness. Plus some great forgiveness stories.
Jonathan Foust June 26, 2018 talks Letting Go of Being Cool and the Easing of the Ego Jonathan Foust June 26, 2018 talks How do you ease the grip of the ego and open to new possibilities?
Jonathan Foust June 15, 2018 talks Embracing Yourself as a Wounded Healer Jonathan Foust June 15, 2018 talks How you can make a difference in the world knowing you’re still a work in progress.
Jonathan Foust June 10, 2018 talks The Role of Devotion in Spiritual Practice Jonathan Foust June 10, 2018 talks How can you tap into the power of devotion if you’re not (like me) wired that way?
Jonathan Foust May 24, 2018 talks Welcome to Loving Kindness (Retreat Talk and Meditation) Jonathan Foust May 24, 2018 talks The art and practice of cultivating loving kindness toward yourself and others. From the 2018 IMCW Spring Retreat.
Jonathan Foust May 17, 2018 talks On the Healing of Trauma Jonathan Foust May 17, 2018 talks Here are some ways you can support yourself and others when the fear and helplessness of trauma arise.
Jonathan Foust May 8, 2018 talks The Power of the Pause: How to Find Peace in the Smallest Moments Jonathan Foust May 8, 2018 talks Strategies for calling your attention to the Here and Now even when you’re really busy.
Jonathan Foust May 3, 2018 talks Your Body is the Doorway (Retreat Talk) Jonathan Foust May 3, 2018 talks Relax and pay attention and you’ll begin to see into the nature of reality.
Jonathan Foust April 24, 2018 meditations Meditation: Deeply Rested and Vibrantly Alert (24 minutes) Jonathan Foust April 24, 2018 meditations How deeply can you relax while remaining vibrantly alert?