![Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1708011325751-X9WLNJRR3R45DNGI3U2G/Foust_December+19%2C+2023_042-Enhanced-NR.jpg)
The Joy of Self-Discovery
Third of the Seven Factors: Cultivating Energy and Vigor [recast]
![Third of the Seven Factors: Cultivating Energy and Vigor [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1707504202966-V8V5HNJHBBC94NSUKIPP/Foust_December+09%2C+2023_066.jpg)
Second of the Seven Factors: The Art of Investigation [recast]
![Second of the Seven Factors: The Art of Investigation [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706727271539-D685SZQFRVTT0Z61YRU8/Foust_December+30%2C+2023_066.jpg)
The First of the Seven Factors: Establish Mindfulness [recast]
![The First of the Seven Factors: Establish Mindfulness [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706286064131-ZKNO3KIEOR0KA5U24LA7/Foust_December+30%2C+2023_061.jpg)
The Power of Intention + My Year in Review
2023 Year in Review
What Mindfulness Off the Cushion Looks Like
The Keys to Cultivating Faith and Trust
Four Reasons I Love My Plant-Based Lifestyle
You Can’t Stop the Surf, but You Can Surf the Waves [archive]
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Gratitude and Giving as a Spiritual Practice
When to Step Up and When to Step Back [recast]
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On Learning to Love the Mystery
Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All
A Heart That Can Hold It All [recast]
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Is it OK to be Happy in a Turbulent World?
This talk explores how to increase your happiness level.
You’ll learn how stress and dissatisfaction can be transformed and how happiness is not only your birthright, but your greatest responsibility and contribution to others.
also on youtube / insight timer / stitcher / full library of talks and meditations
