Shobhan Richard Faulds is a dedicated and long-term practitioner and author as well as the former CEO and Board Chair of Kripalu Center.
This conversation explores some of what he has learned from his own practice as well as what he has gleaned from the teachings from Swami Kripalu, a profound practitioner and the inspiration for Kripalu Center for Yoga and Health.
We explore the ‘why’ of meditation, what it means to practice deeply and whether it’s possible to ‘wake up’ in a life filled with commitments and responsibilities.
You can find his books on Amazon:
Kripalu Yoga: A Guide to Practice On and Off the Mat
Sayings of Swami Kripalu, Swimming with Krishna: Teaching Stories from the Kripalu Yoga Tradition
The Enlightenment Teachings of Yogeshwar Muni: Self-Inquiry and Surrender Meditation in the Kripalu Yoga Tradition
Dharma Then Moksha: The Untold Story of Swami Kripalu.
also on youtube / insight timer / stitcher / full library of talks and meditations