Jonathan Foust January 27, 2019 meditations Meditation: Sympathetic Joy and Loving the Body Jonathan Foust January 27, 2019 meditations Guided Heart Meditation from the 2018 New Year’s Retreat.
Jonathan Foust January 21, 2019 meditations Meditation: Retreat Instructions, Morning #1 Jonathan Foust January 21, 2019 meditations Day #1 morning instructions from the 2018 New Year’s Retreat.
Jonathan Foust January 14, 2019 talks The Wise Heart’s Response to Suffering (Retreat Talk) Jonathan Foust January 14, 2019 talks On the courage to feel … and heal.
Jonathan Foust January 8, 2019 talks Getting Real About What You Really Want Jonathan Foust January 8, 2019 talks What truly and deeply lights you up?
Jack Breslauer December 26, 2018 writings 2018 Year in Review Jack Breslauer December 26, 2018 writings The Year and What’s Ahead
Jonathan Foust December 25, 2018 meditations Meditation: Amplify the Wholesome and Open Focus with Loving Kindness (Retreat Meditation - 45 minutes) Jonathan Foust December 25, 2018 meditations Open your heart to the wholesome.
Jonathan Foust December 18, 2018 talks Aging Body, Aging Mind Jonathan Foust December 18, 2018 talks You’re getting older. That’s not a bad thing.
Jonathan Foust December 11, 2018 talks Your Obstacles are the Path Jonathan Foust December 11, 2018 talks Yay! Another growth opportunity!
Jonathan Foust December 1, 2018 talks The Transformative Power of Gratitude and Appreciation Jonathan Foust December 1, 2018 talks Gratitude changes your brain. Just ask your medial prefrontal cortex.
Jonathan Foust November 20, 2018 talks Making it Happen vs. Letting it Be Jonathan Foust November 20, 2018 talks Is it better to do, be or do-be-do-be-doo?
Jonathan Foust November 13, 2018 talks Fully Embodied and Seeing Clearly (Retreat Talk) Jonathan Foust November 13, 2018 talks The more fully awake you are in your body, the more clearly you can see into the nature of reality.
Jonathan Foust November 6, 2018 talks The Shadow and Blessings of Faith Jonathan Foust November 6, 2018 talks Mature faith is a dynamic blend of rigorous skepticism and an open mind and heart.
Jonathan Foust October 30, 2018 talks The Parable of the Second Arrow Jonathan Foust October 30, 2018 talks How you can avoid adding to the pain that’s already present.
Jonathan Foust October 23, 2018 talks How to Work with Inner Conflict Jonathan Foust October 23, 2018 talks Resolving conflict is a lot easier when you include your heart and felt sense.
Jonathan Foust October 16, 2018 talks Understanding “Self and Not Self” Jonathan Foust October 16, 2018 talks How can you be a selfless self in a world of selfish selfs?
Jonathan Foust October 2, 2018 talks How Embarrassment Can Be a Doorway to Liberation Jonathan Foust October 2, 2018 talks Embarrassment can be a portal to profound insight.
Jonathan Foust August 29, 2018 meditations Meditation: Awareness of Breath (8 Minutes) Jonathan Foust August 29, 2018 meditations Gather your attention and rest in presence … in eight minutes.
Jonathan Foust August 14, 2018 talks The Near-Enemies in Spiritual Practice Jonathan Foust August 14, 2018 talks How you can see more clearly into states that feel real, but may not be true.
Jonathan Foust August 7, 2018 talks How Company is Stronger Than Will Power Jonathan Foust August 7, 2018 talks Who you spend the most time with can change your life.
Jonathan Foust July 31, 2018 meditations Meditation: Opening to Effortless Presence (29 minutes) Jonathan Foust July 31, 2018 meditations An inquiry into non-doing, non-fixing, spacious presence.
